| December 2023 |
| Thu 7: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
18.10g |
|
90.97g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
61.18g |
|
211.82g |
|
-
|
-
|
| Wed 6: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
11.50g |
|
-
|
-
|
| Mon 4: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
20.22g |
|
102.01g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
87.05g |
|
148.98g |
|
-
|
-
|
| Thu 27: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
44.78g |
|
45.66g |
|
-
|
-
|
| Tue 25: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.66g |
|
77.52g |
|
138.11g |
|
-
|
-
|
| Thu 6: |
1749 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
70.28g |
|
146.19g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
2381 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
88.88g |
|
178.80g |
|
-
|
-
|
| Sat 10: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
23.87g |
|
46.16g |
|
-
|
-
|
| Fri 9: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
25.70g |
|
56.25g |
|
-
|
-
|
| Wed 7: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.35g |
|
84.41g |
|
57.69g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
109.30g |
|
98.19g |
|
142.97g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
79.32g |
|
84.55g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
33.12g |
|
71.22g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
50.36g |
|
66.82g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
22.84g |
|
124.27g |
|
-
|
-
|
| Fri 13: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
49.84g |
|
52.25g |
|
-
|
-
|
| Sat 7: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
15.40g |
|
82.17g |
|
-
|
-
|
| Mon 2: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
79.98g |
|
213.40g |
|
-
|
-
|
