Vardi.meh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 1186 * 47%
Fat:
 
Prot:
 
Carbs:
60.27g
 
47.39g
 
111.66g
- -
February 2020
Wed 26: 813 * 33%
Fat:
 
Prot:
 
Carbs:
39.40g
 
33.35g
 
85.70g
- -
Tue 25: 1558 * 62%
Fat:
 
Prot:
 
Carbs:
69.99g
 
60.92g
 
167.21g
- -
Mon 24: 1883 * 75%
Fat:
 
Prot:
 
Carbs:
89.21g
 
137.90g
 
127.32g
787*  1096
Sat 22: 1967 * 79%
Fat:
 
Prot:
 
Carbs:
107.50g
 
107.89g
 
156.67g
545*  1422
Thu 20: 1988 * 80%
Fat:
 
Prot:
 
Carbs:
55.68g
 
92.66g
 
288.47g
- -
Wed 19: 1887 * 75%
Fat:
 
Prot:
 
Carbs:
80.68g
 
91.11g
 
198.55g
823*  1064
Mon 17: 2000 * 80%
Fat:
 
Prot:
 
Carbs:
58.58g
 
192.56g
 
168.21g
- -
Sat 8: 1225 * 49%
Fat:
 
Prot:
 
Carbs:
74.24g
 
87.91g
 
64.18g
- -
Fri 7: 964 * 39%
Fat:
 
Prot:
 
Carbs:
39.27g
 
68.53g
 
87.48g
- -
Thu 6: 1782 * 71%
Fat:
 
Prot:
 
Carbs:
74.44g
 
47.38g
 
230.88g
- -
Wed 5: 1899 * 76%
Fat:
 
Prot:
 
Carbs:
64.00g
 
102.90g
 
239.13g
2606*  707
Tue 4: 1885 * 75%
Fat:
 
Prot:
 
Carbs:
88.98g
 
129.44g
 
139.25g
- -
Mon 3: 2220 * 89%
Fat:
 
Prot:
 
Carbs:
94.53g
 
147.59g
 
189.94g
- -
January 2020
Fri 31: 2492 * 100%
Fat:
 
Prot:
 
Carbs:
144.12g
 
81.58g
 
214.68g
- -
Thu 30: 3296 * 132%
Fat:
 
Prot:
 
Carbs:
198.52g
 
143.79g
 
249.48g
2356*  940
Wed 29: 1864 * 75%
Fat:
 
Prot:
 
Carbs:
113.80g
 
73.38g
 
146.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.