| March 2011 |
| Mon 28: |
-
|
-
|
|
1639*
|
-
|
| February 2011 |
| Tue 8: |
1422
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
99.13g |
|
93.37g |
|
-
|
-
|
| Mon 7: |
1044
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
54.69g |
|
20.26g |
|
-
|
-
|
| Sun 6: |
726
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
41.90g |
|
22.23g |
|
-
|
-
|
| Sat 5: |
681
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
53.11g |
|
11.03g |
|
-
|
-
|
| Thu 3: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
30.59g |
|
178.78g |
|
-
|
-
|
| Wed 2: |
793
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
54.75g |
|
30.95g |
|
-
|
-
|
| Tue 1: |
580
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
43.69g |
|
18.89g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
590
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
47.59g |
|
19.59g |
|
-
|
-
|
| Sun 30: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
57.54g |
|
26.51g |
|
-
|
-
|
| Sat 29: |
701
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
36.19g |
|
37.44g |
|
-
|
-
|
| Thu 27: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
14.95g |
|
100.61g |
|
-
|
-
|
| Wed 26: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
23.13g |
|
5.43g |
|
1530*
|
 1108
|
| Tue 25: |
443
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
24.53g |
|
11.68g |
|
-
|
-
|
| Mon 24: |
311 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
10.93g |
|
47.85g |
|
-
|
-
|
| Sun 23: |
248
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
5.63g |
|
52.13g |
|
1707
|
1459
|
