| February 2023 |
| Sun 12: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
27.14g |
|
53.13g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
23.60g |
|
36.20g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
18.55g |
|
31.90g |
|
-
|
-
|
| Thu 4: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
61.56g |
|
45.03g |
|
-
|
-
|
| Mon 1: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
57.35g |
|
54.79g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
37.26g |
|
38.27g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
13.28g |
|
18.60g |
|
-
|
-
|
| Thu 1: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
46.42g |
|
41.19g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
31.38g |
|
0.62g |
|
-
|
-
|
| Thu 17: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
45.18g |
|
39.81g |
|
-
|
-
|
| Wed 16: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
47.24g |
|
74.46g |
|
-
|
-
|
| Tue 15: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
55.86g |
|
26.55g |
|
-
|
-
|
| Mon 14: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
34.01g |
|
1.84g |
|
-
|
-
|
| Sun 13: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
75.30g |
|
55.50g |
|
-
|
-
|
| Sat 12: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
60.71g |
|
21.39g |
|
-
|
-
|
| Fri 11: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
47.71g |
|
40.57g |
|
-
|
-
|
| Thu 10: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
51.36g |
|
30.87g |
|
-
|
-
|
| Wed 9: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
74.19g |
|
8.35g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
26.35g |
|
52.68g |
|
-
|
-
|
| Tue 11: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
46.01g |
|
48.81g |
|
-
|
-
|
