| September 2024 |
| Mon 16: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
57.76g |
|
128.50g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
449 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
20.88g |
|
61.51g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
737 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
36.44g |
|
79.45g |
|
-
|
-
|
| Fri 5: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
28.73g |
|
73.66g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
405 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
15.94g |
|
39.96g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
1980 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
75.70g |
|
288.25g |
|
-
|
-
|
| Fri 17: |
1695 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
71.53g |
|
235.19g |
|
-
|
-
|
| Thu 16: |
1510 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
45.49g |
|
208.25g |
|
-
|
-
|
| Wed 15: |
1793 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
118.41g |
|
201.96g |
|
-
|
-
|
| Tue 14: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
101.20g |
|
195.11g |
|
-
|
-
|
| Mon 13: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
94.30g |
|
242.68g |
|
-
|
-
|
| Sun 12: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
86.71g |
|
186.27g |
|
-
|
-
|
| Sat 11: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
63.57g |
|
173.47g |
|
-
|
-
|
| Fri 10: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
43.82g |
|
183.09g |
|
-
|
-
|
| Thu 9: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
36.25g |
|
133.80g |
|
-
|
-
|
| Wed 8: |
1745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
60.86g |
|
239.76g |
|
-
|
-
|
| Tue 7: |
1948 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
83.67g |
|
276.11g |
|
-
|
-
|
| Mon 6: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
109.00g |
|
198.08g |
|
-
|
-
|
| Sun 5: |
1658 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
74.11g |
|
205.03g |
|
-
|
-
|
| Sat 4: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
97.20g |
|
152.61g |
|
-
|
-
|
