| March 2020 |
| Tue 10: |
546 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
29.87g |
|
70.22g |
|
-
|
-
|
| Sat 7: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
53.72g |
|
164.56g |
|
-
|
-
|
| Fri 6: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
67.46g |
|
138.96g |
|
-
|
-
|
| Thu 5: |
263 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
8.98g |
|
44.57g |
|
-
|
-
|
| Wed 4: |
720 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
83.45g |
|
25.83g |
|
-
|
-
|
| Tue 3: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
53.02g |
|
89.61g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
64.61g |
|
242.24g |
|
-
|
-
|
| Fri 21: |
719 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
48.24g |
|
65.82g |
|
-
|
-
|
| Thu 20: |
1456 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
116.43g |
|
130.63g |
|
-
|
-
|
| Wed 19: |
1773 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
67.19g |
|
183.66g |
|
-
|
-
|
| Tue 18: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
97.33g |
|
284.22g |
|
1571*
|
 204
|
| Mon 17: |
1382 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
117.01g |
|
100.14g |
|
-
|
-
|
| Sun 16: |
1067 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
102.42g |
|
97.81g |
|
-
|
-
|
| Sat 15: |
1299 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
67.46g |
|
159.18g |
|
1459*
|
 160
|
| Fri 14: |
1111 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
37.64g |
|
170.93g |
|
-
|
-
|
| Thu 13: |
1853 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
88.71g |
|
225.52g |
|
-
|
-
|
| Wed 12: |
2050 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
96.20g |
|
293.13g |
|
-
|
-
|
| Tue 11: |
1953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
110.04g |
|
284.74g |
|
1571*
|
382
|
| Mon 10: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
81.27g |
|
102.13g |
|
-
|
-
|
| Sun 9: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
65.18g |
|
144.08g |
|
-
|
-
|
