y_theonlyone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 679 * 68%
Fat:
 
Prot:
 
Carbs:
17.51g
 
58.83g
 
68.44g
- -
June 2024
Fri 28: 84 * 8%
Fat:
 
Prot:
 
Carbs:
0.46g
 
8.38g
 
12.13g
- -
Tue 18: 1109 * 111%
Fat:
 
Prot:
 
Carbs:
55.26g
 
69.58g
 
76.38g
- -
Mon 17: 856 * 86%
Fat:
 
Prot:
 
Carbs:
45.40g
 
62.05g
 
50.36g
- -
May 2024
Wed 8: 1116 * 112%
Fat:
 
Prot:
 
Carbs:
59.15g
 
104.22g
 
34.21g
- -
Tue 7: 700 * 70%
Fat:
 
Prot:
 
Carbs:
40.39g
 
51.61g
 
24.72g
- -
Sun 5: 457 * 46%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Fri 3: 1106 * 111%
Fat:
 
Prot:
 
Carbs:
65.59g
 
102.11g
 
20.43g
- -
April 2024
Wed 17: 221 * 22%
Fat:
 
Prot:
 
Carbs:
17.30g
 
5.90g
 
10.50g
- -
January 2024
Wed 31: 496 * 50%
Fat:
 
Prot:
 
Carbs:
14.33g
 
9.89g
 
80.66g
- -
Tue 30: 1155 * 116%
Fat:
 
Prot:
 
Carbs:
55.22g
 
52.23g
 
114.36g
- -
Mon 29: 892 * 89%
Fat:
 
Prot:
 
Carbs:
33.82g
 
65.21g
 
89.16g
- -
Fri 19: 735 * 74%
Fat:
 
Prot:
 
Carbs:
38.87g
 
74.90g
 
20.51g
- -
Tue 16: 160 * 16%
Fat:
 
Prot:
 
Carbs:
15.11g
 
3.87g
 
4.06g
- -
Fri 12: 753 * 75%
Fat:
 
Prot:
 
Carbs:
41.66g
 
61.57g
 
28.50g
- -
Thu 11: 674 * 67%
Fat:
 
Prot:
 
Carbs:
22.15g
 
90.01g
 
23.80g
- -
October 2023
Thu 19: 414 * 41%
Fat:
 
Prot:
 
Carbs:
15.00g
 
43.71g
 
24.26g
- -
Thu 12: 1053 * 105%
Fat:
 
Prot:
 
Carbs:
60.16g
 
86.63g
 
38.15g
- -
Wed 11: 117 * 10%
Fat:
 
Prot:
 
Carbs:
4.62g
 
16.20g
 
1.76g
- -
Mon 9: 341 * 28%
Fat:
 
Prot:
 
Carbs:
21.74g
 
26.32g
 
8.02g
- -
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