| September 2024 |
| Tue 10: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
21.43g |
|
47.13g |
|
-
|
-
|
| Mon 9: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
24.29g |
|
70.60g |
|
-
|
-
|
| Tue 3: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
14.96g |
|
65.92g |
|
-
|
-
|
| Mon 2: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
15.43g |
|
44.12g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
40.17g |
|
69.51g |
|
-
|
-
|
| Mon 26: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
14.63g |
|
38.30g |
|
-
|
-
|
| Thu 22: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
56.20g |
|
65.38g |
|
-
|
-
|
| Wed 21: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
42.71g |
|
117.24g |
|
-
|
-
|
| Tue 20: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
21.37g |
|
56.34g |
|
-
|
-
|
| Mon 19: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
48.74g |
|
84.78g |
|
-
|
-
|
| Sun 18: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
44.18g |
|
42.96g |
|
-
|
-
|
| Sat 17: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
38.96g |
|
52.79g |
|
-
|
-
|
| Fri 16: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
64.26g |
|
191.58g |
|
-
|
-
|
| Thu 15: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
67.13g |
|
142.96g |
|
-
|
-
|
| Tue 13: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
34.59g |
|
55.76g |
|
-
|
-
|
| Mon 12: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
42.72g |
|
80.96g |
|
-
|
-
|
| Sun 11: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
68.21g |
|
165.72g |
|
-
|
-
|
| Sat 10: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
84.24g |
|
111.42g |
|
-
|
-
|
| Fri 9: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
70.90g |
|
208.58g |
|
-
|
-
|
| Thu 8: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
12.53g |
|
86.37g |
|
-
|
-
|
