federale01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2014
Tue 28: 913 * 33%
Fat:
 
Prot:
 
Carbs:
45.84g
 
41.68g
 
94.32g
- -
Fri 17: 582 * 21%
Fat:
 
Prot:
 
Carbs:
17.41g
 
29.66g
 
89.29g
- -
Thu 16: 3308 * 118%
Fat:
 
Prot:
 
Carbs:
126.64g
 
193.99g
 
361.37g
3266*  42
December 2013
Fri 27: 1025 * 37%
Fat:
 
Prot:
 
Carbs:
28.50g
 
48.71g
 
153.09g
- -
September 2013
Fri 13: 903 * 32%
Fat:
 
Prot:
 
Carbs:
27.02g
 
52.18g
 
115.84g
- -
March 2013
Sun 3: 533 * 19%
Fat:
 
Prot:
 
Carbs:
17.00g
 
24.12g
 
72.86g
- -
November 2012
Fri 16: 927 * 33%
Fat:
 
Prot:
 
Carbs:
21.34g
 
27.15g
 
156.87g
- -
Thu 15: 2025 * 72%
Fat:
 
Prot:
 
Carbs:
101.05g
 
99.39g
 
191.63g
4114*  2089
Wed 14: 2645 * 110%
Fat:
 
Prot:
 
Carbs:
116.42g
 
116.98g
 
262.32g
3727*  1082
January 2012
Fri 20: 2164 * 90%
Fat:
 
Prot:
 
Carbs:
87.10g
 
110.14g
 
229.42g
- -
Thu 19: 2820 * 118%
Fat:
 
Prot:
 
Carbs:
126.95g
 
140.53g
 
311.46g
- -
Wed 18: 2151 * 90%
Fat:
 
Prot:
 
Carbs:
103.36g
 
114.00g
 
195.62g
- -
Tue 17: 313 * 13%
Fat:
 
Prot:
 
Carbs:
13.52g
 
17.18g
 
33.84g
- -
Fri 13: 1215 * 51%
Fat:
 
Prot:
 
Carbs:
47.21g
 
63.24g
 
133.94g
- -
November 2011
Tue 8: 1862 * 78%
Fat:
 
Prot:
 
Carbs:
72.56g
 
102.52g
 
207.38g
- -
Wed 2: - - 3831* -
September 2011
Thu 29: 1623 * 68%
Fat:
 
Prot:
 
Carbs:
80.00g
 
80.35g
 
162.77g
- -
Mon 26: 1109 * 46%
Fat:
 
Prot:
 
Carbs:
37.55g
 
65.05g
 
135.65g
- -
Sun 25: - - 4109* -
Thu 22: 1857 * 77%
Fat:
 
Prot:
 
Carbs:
70.60g
 
86.24g
 
232.67g
- -
Wed 21: 2312 * 96%
Fat:
 
Prot:
 
Carbs:
123.88g
 
125.05g
 
178.17g
4217*  1905
Tue 20: 2817 * 117%
Fat:
 
Prot:
 
Carbs:
135.99g
 
180.10g
 
204.68g
3886*  1069
Get the app
    
© 2024 FatSecret. All rights reserved.