| April 2011 |
| Wed 20: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
34.00g |
|
105.00g |
|
-
|
-
|
| Mon 18: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
2.57g |
|
6.04g |
|
-
|
-
|
| Mon 11: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
38.47g |
|
157.29g |
|
2034*
|
 1025
|
| Fri 1: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
27.00g |
|
41.00g |
|
2258*
|
1898
|
| March 2011 |
| Thu 31: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
12.24g |
|
18.24g |
|
-
|
-
|
| Wed 30: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
57.00g |
|
-
|
-
|
| Tue 29: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
53.34g |
|
154.68g |
|
2782*
|
1482
|
| Sun 27: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
39.22g |
|
81.82g |
|
-
|
-
|
| Sat 26: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
81.05g |
|
137.28g |
|
3081*
|
2000
|
| Thu 24: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
23.43g |
|
131.81g |
|
2258*
|
1415
|
| Thu 17: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
25.27g |
|
37.64g |
|
2520*
|
2254
|
| Wed 16: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
10.47g |
|
45.21g |
|
1996*
|
1658
|
| Tue 15: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
59.58g |
|
185.53g |
|
2408*
|
938
|
| Mon 14: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
25.46g |
|
136.71g |
|
-
|
-
|
| Fri 11: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
35.97g |
|
137.71g |
|
-
|
-
|
| Thu 10: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
54.19g |
|
152.56g |
|
2520*
|
1516
|
| Wed 9: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
58.98g |
|
226.45g |
|
2669*
|
1109
|
| Mon 7: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
5.28g |
|
22.00g |
|
-
|
-
|
| Sat 5: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
18.92g |
|
142.08g |
|
-
|
-
|
| Fri 4: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
88.47g |
|
178.64g |
|
3754*
|
2250
|
