| April 2024 |
| Tue 30: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
17.88g |
|
0.75g |
|
-
|
-
|
| Sun 21: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
2.62g |
|
10.91g |
|
-
|
-
|
| Sun 14: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
42.98g |
|
3.04g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
43.43g |
|
9.25g |
|
-
|
-
|
| Thu 14: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
41.81g |
|
7.47g |
|
-
|
-
|
| Wed 13: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
36.62g |
|
5.18g |
|
-
|
-
|
| Tue 12: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
22.49g |
|
10.06g |
|
-
|
-
|
| Mon 11: |
1066 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
69.34g |
|
10.70g |
|
-
|
-
|
| Sat 9: |
1047 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
56.10g |
|
5.45g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
11.20g |
|
1.93g |
|
-
|
-
|
| May 2023 |
| February 2023 |
| Sat 25: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
163.50g |
|
67.80g |
|
5.05g |
|
-
|
-
|
| Wed 22: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
27.85g |
|
9.58g |
|
-
|
-
|
| Tue 21: |
367 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
26.23g |
|
12.21g |
|
-
|
-
|
| Mon 20: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
143.25g |
|
50.70g |
|
9.12g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
13.03g |
|
3.83g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
23.77g |
|
10.73g |
|
-
|
-
|
| Sun 11: |
914 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
66.82g |
|
21.47g |
|
-
|
-
|
| Wed 7: |
1115 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
58.55g |
|
23.12g |
|
-
|
-
|
| Tue 6: |
1187 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
39.39g |
|
17.31g |
|
-
|
-
|
