s-brem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 2: 1225 * 94%
Fat:
 
Prot:
 
Carbs:
46.79g
 
72.64g
 
135.32g
- -
Fri 1: 1072 * 82%
Fat:
 
Prot:
 
Carbs:
25.42g
 
95.67g
 
116.85g
- -
April 2020
Thu 30: 1223 * 94%
Fat:
 
Prot:
 
Carbs:
29.89g
 
59.00g
 
176.93g
- -
Tue 28: 1181 * 91%
Fat:
 
Prot:
 
Carbs:
41.92g
 
115.49g
 
84.37g
- -
Mon 27: 859 * 66%
Fat:
 
Prot:
 
Carbs:
31.33g
 
77.58g
 
69.94g
- -
Sat 25: 1149 * 88%
Fat:
 
Prot:
 
Carbs:
32.51g
 
52.34g
 
171.63g
- -
Fri 24: 826 * 64%
Fat:
 
Prot:
 
Carbs:
16.23g
 
39.15g
 
144.37g
- -
Thu 23: 622 * 48%
Fat:
 
Prot:
 
Carbs:
16.50g
 
45.41g
 
84.57g
- -
Wed 22: 1470 * 113%
Fat:
 
Prot:
 
Carbs:
80.64g
 
79.88g
 
109.92g
- -
Tue 21: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
29.65g
 
58.48g
 
208.58g
- -
Mon 20: 552 * 42%
Fat:
 
Prot:
 
Carbs:
24.21g
 
23.48g
 
63.54g
- -
Sun 19: 999 * 77%
Fat:
 
Prot:
 
Carbs:
28.05g
 
31.89g
 
157.70g
- -
Sat 18: 966 * 74%
Fat:
 
Prot:
 
Carbs:
36.74g
 
53.61g
 
106.98g
- -
Fri 17: 1050 * 81%
Fat:
 
Prot:
 
Carbs:
39.44g
 
83.58g
 
90.01g
- -
Thu 16: 1083 * 83%
Fat:
 
Prot:
 
Carbs:
45.39g
 
78.25g
 
89.25g
- -
Wed 15: 703 * 54%
Fat:
 
Prot:
 
Carbs:
21.48g
 
117.89g
 
1.03g
- -
Tue 14: 1006 * 77%
Fat:
 
Prot:
 
Carbs:
36.12g
 
54.27g
 
117.70g
- -
Mon 13: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
40.68g
 
88.02g
 
94.23g
- -
Sun 12: 912 * 70%
Fat:
 
Prot:
 
Carbs:
25.96g
 
44.42g
 
126.35g
- -
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