| August 2024 |
| Mon 19: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
7.16g |
|
77.88g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
8.27g |
|
104.71g |
|
-
|
-
|
| Tue 27: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
87.04g |
|
72.49g |
|
-
|
-
|
| Mon 26: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
89.25g |
|
114.71g |
|
-
|
-
|
| Sun 25: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
17.65g |
|
18.76g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
60.78g |
|
100.60g |
|
-
|
-
|
| Thu 3: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
39.02g |
|
98.96g |
|
-
|
-
|
| Tue 1: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.05g |
|
88.21g |
|
74.43g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
82.96g |
|
220.61g |
|
-
|
-
|
| Sun 30: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
121.29g |
|
12.33g |
|
-
|
-
|
| Sat 29: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
59.37g |
|
143.02g |
|
-
|
-
|
| Fri 28: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
34.83g |
|
216.58g |
|
-
|
-
|
| Thu 27: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
56.84g |
|
133.29g |
|
-
|
-
|
| Wed 26: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
73.39g |
|
142.77g |
|
-
|
-
|
| Fri 21: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
24.48g |
|
11.35g |
|
-
|
-
|
| Sat 1: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
62.57g |
|
44.01g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
12.23g |
|
8.92g |
|
-
|
-
|
| Tue 20: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
59.80g |
|
179.76g |
|
-
|
-
|
| Tue 6: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
12.80g |
|
48.99g |
|
-
|
-
|
