| September 2024 |
| Wed 11: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
19.16g |
|
32.72g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
20.53g |
|
27.37g |
|
-
|
-
|
| Tue 9: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
19.53g |
|
77.54g |
|
-
|
-
|
| Sat 6: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
12.30g |
|
48.64g |
|
-
|
-
|
| Tue 2: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
8.34g |
|
21.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
16.48g |
|
37.89g |
|
-
|
-
|
| Sat 15: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
22.12g |
|
31.16g |
|
-
|
-
|
| Fri 14: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
17.99g |
|
29.98g |
|
-
|
-
|
| Mon 10: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
67.40g |
|
105.67g |
|
-
|
-
|
| Sun 9: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
47.53g |
|
88.26g |
|
-
|
-
|
| Sat 8: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
46.47g |
|
95.83g |
|
-
|
-
|
| Fri 7: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
17.61g |
|
21.72g |
|
-
|
-
|
| Thu 6: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
93.21g |
|
127.04g |
|
-
|
-
|
| Wed 5: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
38.86g |
|
112.56g |
|
-
|
-
|
| Tue 4: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
70.75g |
|
157.20g |
|
-
|
-
|
| Mon 3: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
81.34g |
|
143.11g |
|
-
|
-
|
| Sun 2: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
53.39g |
|
79.16g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
18.98g |
|
32.43g |
|
-
|
-
|
| Sat 13: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
22.05g |
|
51.38g |
|
-
|
-
|
| Mon 8: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
16.09g |
|
96.12g |
|
-
|
-
|
