September 2024 |
Fri 20: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
22.55g |
|
66.36g |
|
-
|
-
|
Thu 19: |
1586 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
98.40g |
|
180.88g |
|
-
|
-
|
Wed 18: |
1058 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
76.04g |
|
148.20g |
|
-
|
-
|
Tue 17: |
1590 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
97.20g |
|
212.73g |
|
-
|
-
|
Mon 16: |
1058 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
47.90g |
|
155.94g |
|
-
|
-
|
Fri 13: |
619 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
25.07g |
|
77.27g |
|
-
|
-
|
Thu 12: |
1582 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
100.96g |
|
210.08g |
|
-
|
-
|
Wed 11: |
1187 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
65.15g |
|
179.11g |
|
-
|
-
|
Tue 10: |
1586 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
104.98g |
|
195.29g |
|
-
|
-
|
Mon 9: |
1040 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
51.63g |
|
147.33g |
|
-
|
-
|
Fri 6: |
992 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
71.33g |
|
117.93g |
|
-
|
-
|
Thu 5: |
1580 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
94.34g |
|
233.14g |
|
-
|
-
|
Wed 4: |
1053 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
40.20g |
|
174.55g |
|
-
|
-
|
Tue 3: |
563 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
18.15g |
|
107.32g |
|
-
|
-
|
Mon 2: |
1060 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
40.42g |
|
164.52g |
|
-
|
-
|
Sun 1: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
13.18g |
|
98.97g |
|
-
|
-
|
August 2024 |
Fri 30: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
18.98g |
|
65.85g |
|
-
|
-
|
Thu 29: |
1058 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
50.92g |
|
155.60g |
|
-
|
-
|
Wed 28: |
1584 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
92.56g |
|
201.05g |
|
-
|
-
|
Tue 27: |
1577 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
83.09g |
|
212.37g |
|
-
|
-
|