k130302's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1095 Cals (Fat: 28.89g, Protein: 60.47g, Carbs: 154.35g)
Monthly Total: Exercise: 0 Cals   Food: 17526 Cals (Fat: 462.17g, Protein: 967.50g, Carbs: 2469.62g)

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Daily Average Calorie Info

62%
of RDI*
(1095 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (23%)
 
Protein (22%)
*Based on an RDI of 1775 calories (18 Aug 23)
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