| July 2024 |
| Wed 3: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
6.24g |
|
42.71g |
|
-
|
-
|
| Tue 2: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
16.35g |
|
15.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
8.07g |
|
41.69g |
|
-
|
-
|
| Thu 27: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
17.34g |
|
89.46g |
|
-
|
-
|
| Wed 26: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
43.13g |
|
25.03g |
|
-
|
-
|
| Tue 25: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
21.78g |
|
85.74g |
|
-
|
-
|
| Mon 24: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
4.36g |
|
69.90g |
|
-
|
-
|
| Sun 23: |
1616 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
98.30g |
|
84.78g |
|
-
|
-
|
| Sat 22: |
1536 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
57.32g |
|
126.24g |
|
-
|
-
|
| Fri 21: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
73.01g |
|
131.44g |
|
-
|
-
|
| Thu 20: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
2.24g |
|
12.61g |
|
-
|
-
|
| Wed 19: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
38.11g |
|
6.59g |
|
-
|
-
|
| Tue 18: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
17.74g |
|
70.76g |
|
-
|
-
|
| Mon 17: |
1803 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
62.68g |
|
175.02g |
|
-
|
-
|
| Sat 15: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
2.67g |
|
29.88g |
|
-
|
-
|
| Fri 14: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
3.15g |
|
31.33g |
|
-
|
-
|
| Thu 13: |
2510 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
121.30g |
|
77.21g |
|
282.02g |
|
-
|
-
|
| Tue 11: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
55.55g |
|
102.43g |
|
-
|
-
|
| Mon 10: |
2560 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
142.69g |
|
125.16g |
|
184.15g |
|
-
|
-
|
| Sun 9: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
4.01g |
|
46.17g |
|
-
|
-
|
