| August 2021 |
| Tue 17: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 12: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
42.17g |
|
76.64g |
|
2251*
|
 1646
|
| May 2021 |
| Mon 10: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
47.78g |
|
145.60g |
|
-
|
-
|
| Fri 7: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
80.15g |
|
154.14g |
|
2201*
|
939
|
| Thu 6: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
60.61g |
|
191.72g |
|
2314*
|
914
|
| Wed 5: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
87.33g |
|
86.29g |
|
2215*
|
1167
|
| Tue 4: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
42.71g |
|
81.37g |
|
2201*
|
1206
|
| Sat 1: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
14.20g |
|
105.48g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
75.44g |
|
205.97g |
|
2232*
|
554
|
| Thu 29: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
59.70g |
|
99.20g |
|
-
|
-
|
| Wed 28: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
64.52g |
|
212.34g |
|
-
|
-
|
| Tue 27: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
94.72g |
|
138.76g |
|
2184*
|
661
|
| Mon 26: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
73.40g |
|
275.01g |
|
2556*
|
754
|
| Sun 25: |
2303 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
58.74g |
|
481.61g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
28.97g |
|
69.22g |
|
2179*
|
1538
|
| Sun 10: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
30.36g |
|
100.60g |
|
2291*
|
1569
|
| February 2020 |
| Thu 6: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
33.46g |
|
125.55g |
|
-
|
-
|
| Wed 5: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
77.14g |
|
131.66g |
|
-
|
-
|
| Tue 4: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
59.25g |
|
107.15g |
|
-
|
-
|
| Mon 3: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
54.75g |
|
145.29g |
|
-
|
-
|
