| November 2020 |
| Thu 12: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
6.58g |
|
47.27g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
375 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
6.39g |
|
44.83g |
|
-
|
-
|
| Tue 27: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
13.93g |
|
41.95g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
5.07g |
|
57.16g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
262 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
35.14g |
|
16.53g |
|
2134*
|
 1872
|
| Tue 26: |
609 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
21.58g |
|
81.46g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
1054 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
37.30g |
|
87.09g |
|
-
|
-
|
| Thu 16: |
547 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
13.66g |
|
85.02g |
|
2366*
|
1819
|
| Wed 15: |
833 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
50.26g |
|
66.06g |
|
2549*
|
1716
|
| March 2020 |
| Sun 22: |
1042 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
37.32g |
|
166.40g |
|
2188*
|
1146
|
| Sat 21: |
1411 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
62.50g |
|
191.70g |
|
-
|
-
|
| Fri 20: |
1484 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
95.31g |
|
118.55g |
|
2399*
|
915
|
| Thu 19: |
1509 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
62.74g |
|
179.64g |
|
2674*
|
1165
|
| Wed 18: |
1500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
71.77g |
|
156.55g |
|
-
|
-
|
| Tue 17: |
1269 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
77.46g |
|
142.36g |
|
-
|
-
|
| Mon 16: |
1500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
109.73g |
|
188.15g |
|
2490*
|
990
|
| Sun 15: |
1503 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
39.40g |
|
188.85g |
|
-
|
-
|
| Sat 14: |
1798 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
86.13g |
|
207.98g |
|
2244*
|
446
|
| Fri 13: |
1906 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
97.30g |
|
247.22g |
|
2800*
|
894
|
| Thu 12: |
1339 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
38.35g |
|
192.18g |
|
2846*
|
1507
|
