| October 2023 |
| Tue 17: |
1871 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
113.52g |
|
147.02g |
|
-
|
-
|
| Sun 15: |
1761 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
100.25g |
|
154.96g |
|
-
|
-
|
| Sat 14: |
1726 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
97.46g |
|
144.63g |
|
-
|
-
|
| Thu 12: |
1940 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
88.25g |
|
213.69g |
|
-
|
-
|
| Wed 11: |
400 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.83g |
|
38.90g |
|
-
|
-
|
| Tue 10: |
1422 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
110.02g |
|
126.04g |
|
-
|
-
|
| Tue 3: |
1518 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
89.60g |
|
88.40g |
|
-
|
-
|
| Mon 2: |
1692 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
96.63g |
|
132.55g |
|
-
|
-
|
| Sun 1: |
1638 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
132.05g |
|
123.95g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1624 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
131.46g |
|
76.27g |
|
-
|
-
|
| Wed 27: |
1552 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
111.11g |
|
98.10g |
|
-
|
-
|
| Tue 26: |
1643 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
92.95g |
|
139.65g |
|
-
|
-
|
| Mon 25: |
1736 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
89.34g |
|
174.80g |
|
-
|
-
|
| Sun 24: |
1679 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
97.89g |
|
154.02g |
|
-
|
-
|
| Mon 18: |
1532 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
97.91g |
|
132.60g |
|
-
|
-
|
| Sat 16: |
1768 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
177.33g |
|
161.79g |
|
-
|
-
|
| Fri 15: |
1693 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
119.07g |
|
159.95g |
|
-
|
-
|
| Sat 9: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
23.00g |
|
3.00g |
|
-
|
-
|
| Thu 7: |
1567 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
96.36g |
|
160.10g |
|
-
|
-
|
| Wed 6: |
1654 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
98.66g |
|
151.43g |
|
-
|
-
|
