| September 2024 |
| Tue 10: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
42.61g |
|
107.68g |
|
-
|
-
|
| Mon 9: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
75.14g |
|
99.85g |
|
-
|
-
|
| Sun 8: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
37.06g |
|
114.23g |
|
-
|
-
|
| Sat 7: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
50.80g |
|
124.49g |
|
-
|
-
|
| Fri 6: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
59.24g |
|
123.16g |
|
-
|
-
|
| Thu 5: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
74.36g |
|
109.02g |
|
-
|
-
|
| Wed 4: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
47.46g |
|
99.38g |
|
-
|
-
|
| Tue 3: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
55.21g |
|
120.13g |
|
-
|
-
|
| Mon 2: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
46.79g |
|
121.56g |
|
-
|
-
|
| Sun 1: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
50.80g |
|
110.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
43.71g |
|
116.65g |
|
-
|
-
|
| Fri 30: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
55.44g |
|
68.32g |
|
-
|
-
|
| Thu 29: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
53.03g |
|
107.40g |
|
-
|
-
|
| Wed 28: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
50.93g |
|
106.77g |
|
-
|
-
|
| Tue 27: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
23.63g |
|
100.84g |
|
-
|
-
|
| Mon 26: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
39.33g |
|
140.63g |
|
-
|
-
|
| Sun 25: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
52.45g |
|
108.54g |
|
-
|
-
|
| Sat 24: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
58.78g |
|
130.07g |
|
-
|
-
|
| Fri 23: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
66.93g |
|
115.40g |
|
-
|
-
|
| Thu 22: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
81.55g |
|
90.54g |
|
-
|
-
|
