| July 2024 |
| Wed 10: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
86.79g |
|
129.45g |
|
1509*
|
 70
|
| Tue 9: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.87g |
|
105.07g |
|
113.44g |
|
1698*
|
40
|
| Mon 8: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
106.54g |
|
85.25g |
|
1698*
|
 506
|
| Sun 7: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
81.28g |
|
98.54g |
|
1698*
|
438
|
| Sat 6: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
115.85g |
|
140.14g |
|
1720*
|
172
|
| Fri 5: |
2754 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
135.11g |
|
157.34g |
|
236.07g |
|
1698*
|
1056
|
| Thu 4: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
81.40g |
|
78.73g |
|
1698*
|
315
|
| Wed 3: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
89.09g |
|
79.45g |
|
1701*
|
295
|
| Tue 2: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
113.85g |
|
91.24g |
|
1757*
|
321
|
| Mon 1: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
92.20g |
|
59.14g |
|
1960*
|
570
|
| June 2024 |
| Sun 30: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.40g |
|
98.39g |
|
96.07g |
|
1704*
|
92
|
| Sat 29: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
93.92g |
|
58.80g |
|
1794*
|
362
|
| Fri 28: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
101.76g |
|
107.16g |
|
1707*
|
177
|
| Thu 27: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
95.06g |
|
92.92g |
|
1704*
|
425
|
| Wed 26: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
91.32g |
|
107.11g |
|
1704*
|
347
|
| Tue 25: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
82.01g |
|
70.88g |
|
1704*
|
514
|
| Mon 24: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
91.93g |
|
87.44g |
|
1750*
|
334
|
| Sun 23: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
104.24g |
|
88.22g |
|
1704*
|
319
|
| Sat 22: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
78.78g |
|
78.80g |
|
1704*
|
437
|
| Fri 21: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.97g |
|
103.19g |
|
74.83g |
|
1704*
|
27
|
