| September 2024 |
| Thu 19: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
44.19g |
|
122.14g |
|
-
|
-
|
| Wed 18: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
12.97g |
|
69.12g |
|
-
|
-
|
| Tue 17: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
50.54g |
|
165.58g |
|
-
|
-
|
| Mon 16: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
29.71g |
|
165.62g |
|
-
|
-
|
| Sat 14: |
2015 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
113.56g |
|
216.83g |
|
-
|
-
|
| Fri 13: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
42.87g |
|
100.05g |
|
-
|
-
|
| Mon 9: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
34.83g |
|
0.68g |
|
-
|
-
|
| Wed 4: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
21.12g |
|
66.17g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
13.78g |
|
70.01g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
48.73g |
|
131.49g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
33.95g |
|
122.04g |
|
-
|
-
|
| Wed 24: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
35.08g |
|
100.96g |
|
-
|
-
|
| Tue 23: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
82.24g |
|
178.86g |
|
-
|
-
|
| Mon 22: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
45.89g |
|
47.40g |
|
-
|
-
|
| Sat 20: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
52.70g |
|
45.34g |
|
-
|
-
|
| Thu 18: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
48.99g |
|
181.90g |
|
-
|
-
|
| Wed 17: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
45.33g |
|
101.38g |
|
-
|
-
|
| Tue 16: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
64.76g |
|
100.67g |
|
2523*
|
 1471
|
| Mon 15: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
48.35g |
|
104.63g |
|
-
|
-
|
| Sun 14: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
35.45g |
|
65.11g |
|
-
|
-
|
