| November 2023 |
| Tue 21: |
1111 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
87.62g |
|
109.40g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
41.70g |
|
52.40g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1317 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
136.26g |
|
81.13g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1478 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
89.03g |
|
117.89g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
1898 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
137.91g |
|
191.10g |
|
-
|
-
|
| Wed 6: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
72.61g |
|
144.30g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
1316 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
79.45g |
|
136.14g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
1393 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
96.11g |
|
97.52g |
|
-
|
-
|
| Fri 18: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
6.50g |
|
6.40g |
|
-
|
-
|
| Wed 16: |
1538 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
120.00g |
|
119.61g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
112.07g |
|
123.36g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
112.96g |
|
102.67g |
|
-
|
-
|
| Mon 17: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
105.37g |
|
104.89g |
|
-
|
-
|
| Sun 16: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
109.51g |
|
79.38g |
|
-
|
-
|
| Sat 15: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
131.03g |
|
121.14g |
|
-
|
-
|
| Thu 13: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
27.86g |
|
30.40g |
|
-
|
-
|
| Tue 11: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
95.82g |
|
122.91g |
|
-
|
-
|
| Thu 6: |
1542 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
134.81g |
|
101.11g |
|
-
|
-
|
| Wed 5: |
1043 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
88.92g |
|
86.22g |
|
-
|
-
|
| Mon 3: |
1400 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
116.77g |
|
131.77g |
|
-
|
-
|
