| September 2024 |
| Tue 17: |
2175 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
150.63g |
|
263.03g |
|
-
|
-
|
| Mon 16: |
2459 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
164.78g |
|
299.13g |
|
-
|
-
|
| Sun 15: |
1176 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
96.55g |
|
122.82g |
|
-
|
-
|
| Sat 14: |
2262 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
143.76g |
|
255.88g |
|
-
|
-
|
| Fri 13: |
2417 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
179.83g |
|
289.02g |
|
-
|
-
|
| Thu 12: |
2053 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
158.09g |
|
230.07g |
|
-
|
-
|
| Wed 11: |
2485 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
185.85g |
|
278.03g |
|
-
|
-
|
| Tue 10: |
2368 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
174.68g |
|
270.69g |
|
-
|
-
|
| Mon 9: |
2426 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
164.82g |
|
295.26g |
|
-
|
-
|
| Sun 8: |
2229 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
145.50g |
|
267.61g |
|
-
|
-
|
| Sat 7: |
1863 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
119.94g |
|
247.29g |
|
-
|
-
|
| Fri 6: |
2508 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
169.61g |
|
284.13g |
|
-
|
-
|
| Thu 5: |
2534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
170.22g |
|
311.64g |
|
-
|
-
|
| Wed 4: |
1880 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
124.90g |
|
242.92g |
|
-
|
-
|
| Tue 3: |
2545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
170.78g |
|
290.55g |
|
-
|
-
|
| Mon 2: |
2642 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
185.75g |
|
302.14g |
|
-
|
-
|
| Sun 1: |
1655 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
118.11g |
|
202.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2638 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
186.09g |
|
285.71g |
|
-
|
-
|
| Fri 30: |
2510 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
167.19g |
|
301.37g |
|
-
|
-
|
| Thu 29: |
2678 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
189.66g |
|
306.52g |
|
-
|
-
|
