Vale_la_prof's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2218 Cals (Fat: 61.69g, Protein: 154.10g, Carbs: 261.93g)
Monthly Total: Exercise: 0 Cals   Food: 42147 Cals (Fat: 1172.16g, Protein: 2927.93g, Carbs: 4976.68g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

84%
of RDI*
(2218 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (25%)
 
Protein (28%)
*Based on an RDI of 2635 calories (27 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.