Zapolechka's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1170 Cals (Fat: 45.37g, Protein: 88.47g, Carbs: 97.66g)
Monthly Total: Exercise: 0 Cals   Food: 16378 Cals (Fat: 635.24g, Protein: 1238.59g, Carbs: 1367.23g)

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Daily Average Calorie Info

71%
of RDI*
(1170 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
*Based on an RDI of 1650 calories (09 Apr 23)
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