| September 2011 |
| August 2011 |
| Wed 10: |
2293 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
187.57g |
|
281.10g |
|
-
|
-
|
| Mon 8: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
184.06g |
|
278.46g |
|
-
|
-
|
| Tue 2: |
1714 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
138.52g |
|
180.37g |
|
-
|
-
|
| Mon 1: |
2087 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
165.02g |
|
222.99g |
|
-
|
-
|
| July 2011 |
| Sun 31: |
2474 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
230.57g |
|
256.79g |
|
-
|
-
|
| Sat 30: |
1913 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
161.18g |
|
209.63g |
|
-
|
-
|
| Fri 29: |
2060 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
224.36g |
|
123.04g |
|
-
|
-
|
| Tue 19: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
93.15g |
|
87.60g |
|
-
|
-
|
| Mon 18: |
433 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
61.15g |
|
30.96g |
|
-
|
-
|
| June 2011 |
| Sat 11: |
1818 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
207.06g |
|
135.69g |
|
-
|
-
|
| Fri 10: |
1790 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
180.74g |
|
189.60g |
|
-
|
-
|
| Thu 9: |
1747 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
156.30g |
|
149.54g |
|
-
|
-
|
| Wed 8: |
1663 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
177.39g |
|
154.58g |
|
-
|
-
|
| Tue 7: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
184.13g |
|
191.31g |
|
-
|
-
|
| Mon 6: |
1957 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
180.79g |
|
205.94g |
|
-
|
-
|
| Sun 5: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
127.52g |
|
59.52g |
|
-
|
-
|
| Sat 4: |
1587 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
141.60g |
|
104.14g |
|
-
|
-
|
| Fri 3: |
2124 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
187.85g |
|
201.83g |
|
-
|
-
|
| Thu 2: |
1704 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
173.72g |
|
141.10g |
|
-
|
-
|
