| December 2022 |
| January 2021 |
| Wed 20: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
91.89g |
|
0.00g |
|
-
|
-
|
| Fri 15: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
612.91g |
|
67.27g |
|
10445.57g |
|
-
|
-
|
| Thu 14: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
78.13g |
|
132.14g |
|
-
|
-
|
| Wed 13: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
82.58g |
|
141.75g |
|
-
|
-
|
| Tue 12: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
98.84g |
|
144.32g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
76.06g |
|
118.33g |
|
-
|
-
|
| Mon 21: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
91.62g |
|
128.85g |
|
-
|
-
|
| Sat 19: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
37.60g |
|
85.37g |
|
-
|
-
|
| Fri 18: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
120.28g |
|
135.61g |
|
-
|
-
|
| Thu 17: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
98.27g |
|
110.87g |
|
-
|
-
|
| Wed 16: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
69.53g |
|
94.42g |
|
-
|
-
|
| Tue 15: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
86.25g |
|
158.40g |
|
-
|
-
|
| Mon 14: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
117.08g |
|
113.06g |
|
-
|
-
|
| Sun 13: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
69.37g |
|
126.77g |
|
-
|
-
|
| Sat 12: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
53.30g |
|
134.84g |
|
-
|
-
|
| Fri 11: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
99.91g |
|
106.30g |
|
-
|
-
|
| Thu 10: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
75.26g |
|
146.32g |
|
-
|
-
|
| Wed 9: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
87.96g |
|
128.49g |
|
-
|
-
|
| Tue 8: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
88.03g |
|
123.18g |
|
-
|
-
|
