| July 2024 |
| Thu 11: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
14.16g |
|
50.57g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1150 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
46.00g |
|
160.00g |
|
-
|
-
|
| Fri 21: |
540 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
35.33g |
|
36.25g |
|
-
|
-
|
| Thu 20: |
1231 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
29.27g |
|
126.07g |
|
-
|
-
|
| Wed 19: |
561 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
10.74g |
|
92.88g |
|
-
|
-
|
| Mon 17: |
3213 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
143.31g |
|
107.34g |
|
361.59g |
|
-
|
-
|
| Tue 11: |
1661 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
50.01g |
|
240.34g |
|
-
|
-
|
| Mon 10: |
802 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
36.28g |
|
59.65g |
|
-
|
-
|
| Sun 9: |
1486 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
74.37g |
|
200.22g |
|
-
|
-
|
| Thu 6: |
1621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
65.55g |
|
162.67g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1262 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
50.02g |
|
203.68g |
|
-
|
-
|
| Tue 28: |
1885 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
57.91g |
|
263.27g |
|
-
|
-
|
| Mon 27: |
1802 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
59.52g |
|
201.76g |
|
-
|
-
|
| Sun 26: |
1820 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
43.72g |
|
199.85g |
|
-
|
-
|
| Fri 24: |
2427 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
131.88g |
|
60.44g |
|
168.46g |
|
-
|
-
|
| Thu 23: |
1300 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
54.97g |
|
97.97g |
|
-
|
-
|
| Wed 22: |
1462 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
46.67g |
|
155.29g |
|
-
|
-
|
| Tue 21: |
1371 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
60.93g |
|
169.61g |
|
-
|
-
|
| Mon 20: |
1951 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
72.07g |
|
218.38g |
|
-
|
-
|
| Sun 19: |
1715 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
50.13g |
|
190.18g |
|
-
|
-
|
