| September 2024 |
| Mon 23: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
24.66g |
|
52.57g |
|
-
|
-
|
| Fri 20: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
25.73g |
|
70.09g |
|
-
|
-
|
| Wed 11: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
30.06g |
|
73.42g |
|
-
|
-
|
| Mon 2: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
75.48g |
|
100.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
77.36g |
|
149.35g |
|
-
|
-
|
| Tue 27: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
72.85g |
|
154.75g |
|
-
|
-
|
| Mon 26: |
2076 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
129.15g |
|
56.50g |
|
174.09g |
|
-
|
-
|
| Sat 24: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
77.02g |
|
179.04g |
|
-
|
-
|
| Fri 23: |
1952 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
94.03g |
|
147.15g |
|
2228*
|
 276
|
| Thu 22: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
70.48g |
|
167.51g |
|
2361*
|
591
|
| Wed 21: |
1703 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
80.83g |
|
170.38g |
|
-
|
-
|
| Tue 20: |
1913 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
87.62g |
|
168.18g |
|
-
|
-
|
| Mon 19: |
1856 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.79g |
|
70.72g |
|
142.04g |
|
-
|
-
|
| Sat 17: |
981 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
28.17g |
|
79.04g |
|
-
|
-
|
| Wed 7: |
1723 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
76.58g |
|
217.78g |
|
-
|
-
|
| Tue 6: |
1581 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
58.43g |
|
118.62g |
|
-
|
-
|
| Sun 4: |
731 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
18.54g |
|
102.22g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1153 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
48.48g |
|
91.00g |
|
-
|
-
|
| Sun 28: |
1756 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
77.42g |
|
215.56g |
|
-
|
-
|
| Sat 27: |
1605 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
66.67g |
|
136.92g |
|
-
|
-
|
