| September 2024 |
| Fri 20: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
17.75g |
|
29.67g |
|
788*
|
 407
|
| Thu 19: |
-
|
-
|
|
1824*
|
-
|
| Wed 18: |
-
|
-
|
|
1743*
|
-
|
| Tue 17: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
37.25g |
|
42.96g |
|
1818*
|
1137
|
| Mon 16: |
-
|
-
|
|
1870*
|
-
|
| Sun 15: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
27.19g |
|
138.18g |
|
1854*
|
647
|
| Sat 14: |
-
|
-
|
|
1742*
|
-
|
| Fri 13: |
-
|
-
|
|
1878*
|
-
|
| Thu 12: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
13.85g |
|
20.70g |
|
1760*
|
1424
|
| Wed 11: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
48.28g |
|
105.52g |
|
1808*
|
438
|
| Tue 10: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
160.68g |
|
47.99g |
|
89.87g |
|
1864*
|
841
|
| Mon 9: |
-
|
-
|
|
1728*
|
-
|
| Sun 8: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
38.10g |
|
153.90g |
|
1752*
|
444
|
| Sat 7: |
-
|
-
|
|
1739*
|
-
|
| Fri 6: |
-
|
-
|
|
2124*
|
-
|
| Thu 5: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
11.76g |
|
7.53g |
|
1850*
|
1654
|
| Wed 4: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
36.22g |
|
90.01g |
|
1823*
|
661
|
| Tue 3: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
13.16g |
|
83.60g |
|
1866*
|
1299
|
| Mon 2: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
43.59g |
|
124.25g |
|
1767*
|
534
|
| Sun 1: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
51.17g |
|
72.89g |
|
1805*
|
975
|
