| March 2022 |
| Wed 30: |
971 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
38.98g |
|
16.15g |
|
-
|
-
|
| Tue 22: |
347 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
18.27g |
|
5.61g |
|
-
|
-
|
| Wed 2: |
551 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
27.55g |
|
3.98g |
|
-
|
-
|
| Tue 1: |
353 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
14.24g |
|
0.88g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
639 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
24.28g |
|
4.44g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
313 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
11.60g |
|
8.15g |
|
-
|
-
|
| Tue 20: |
605 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
29.39g |
|
8.92g |
|
-
|
-
|
| Fri 16: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.14g |
|
1.36g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
670 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
35.78g |
|
6.19g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
479 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
12.46g |
|
4.18g |
|
-
|
-
|
| Thu 14: |
1819 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
36.68g |
|
27.41g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.54g |
|
8.96g |
|
-
|
-
|
| Thu 10: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
7.73g |
|
9.58g |
|
-
|
-
|
| Wed 9: |
1962 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
114.56g |
|
58.79g |
|
36.50g |
|
-
|
-
|
| Tue 8: |
618 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
24.26g |
|
39.54g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
545 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
22.57g |
|
4.03g |
|
-
|
-
|
| Wed 9: |
365 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
15.58g |
|
4.71g |
|
-
|
-
|
| Fri 4: |
581 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
22.97g |
|
13.78g |
|
-
|
-
|
| Thu 3: |
968 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
32.44g |
|
22.23g |
|
-
|
-
|
