610310's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 395 Cals (Fat: 12.43g, Protein: 28.49g, Carbs: 43.53g)
Monthly Total: Exercise: 0 Cals   Food: 790 Cals (Fat: 24.86g, Protein: 56.98g, Carbs: 87.06g)

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Daily Average Calorie Info

19%
of RDI*
(395 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
*Based on an RDI of 2100 calories (23 Feb 20)
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