Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
610310
Diet Calendar
September 2024
610310's Diet Calendar - September 2024
610310's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
395 Cals
(
Fat:
12.43g,
Protein:
28.49g,
Carbs:
43.53g)
Monthly Total:
Exercise:
0 Cals
Food:
790 Cals
(
Fat:
24.86g,
Protein:
56.98g,
Carbs:
87.06g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
566*
-
15
-
-
16
-
-
17
-
-
18
-
-
19
224*
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
19%
of RDI*
(395 cal)
Calorie Breakdown:
Carbohydrate (44%)
Fat (28%)
Protein (28%)
*Based on an RDI of 2100 calories (23 Feb 20)
Set your Recommended Daily Intake