| February 2024 |
| Mon 19: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
8.75g |
|
50.23g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
38.51g |
|
77.36g |
|
-
|
-
|
| Fri 3: |
2077 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
122.84g |
|
207.02g |
|
-
|
-
|
| Thu 2: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
72.30g |
|
148.05g |
|
-
|
-
|
| Wed 1: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
95.90g |
|
123.75g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
65.08g |
|
125.88g |
|
-
|
-
|
| Mon 27: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
129.30g |
|
193.80g |
|
-
|
-
|
| Sun 26: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
101.75g |
|
158.72g |
|
2802*
|
 1419
|
| Sat 25: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
95.72g |
|
161.99g |
|
-
|
-
|
| Fri 24: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
86.00g |
|
151.40g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
2182 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
103.80g |
|
124.31g |
|
117.59g |
|
-
|
-
|
| Thu 24: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
64.76g |
|
143.20g |
|
-
|
-
|
| Wed 23: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
60.45g |
|
81.37g |
|
-
|
-
|
| Tue 22: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
21.22g |
|
25.55g |
|
-
|
-
|
| Mon 21: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
57.84g |
|
150.66g |
|
-
|
-
|
| Sun 20: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
75.06g |
|
103.37g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
11.42g |
|
51.75g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
44.32g |
|
0.00g |
|
-
|
-
|
| Tue 21: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
19.92g |
|
36.60g |
|
-
|
-
|
| Mon 20: |
2117 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
110.89g |
|
201.79g |
|
-
|
-
|
