| July 2024 |
| Sat 20: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
115.55g |
|
98.98g |
|
-
|
-
|
| Fri 19: |
3048 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
162.74g |
|
110.42g |
|
278.45g |
|
-
|
-
|
| Thu 18: |
1982 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
145.62g |
|
95.53g |
|
-
|
-
|
| Wed 17: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
29.34g |
|
95.79g |
|
-
|
-
|
| Tue 16: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
107.87g |
|
109.27g |
|
-
|
-
|
| Mon 15: |
2458 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
117.56g |
|
149.08g |
|
178.67g |
|
-
|
-
|
| Sun 14: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
60.50g |
|
168.15g |
|
-
|
-
|
| Sat 13: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
59.82g |
|
129.56g |
|
-
|
-
|
| Fri 12: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
52.63g |
|
122.85g |
|
-
|
-
|
| Thu 11: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
14.10g |
|
33.21g |
|
-
|
-
|
| Wed 10: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
21.01g |
|
100.84g |
|
-
|
-
|
| Tue 9: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
35.91g |
|
97.41g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
21.03g |
|
97.91g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
82.41g |
|
138.79g |
|
-
|
-
|
| Tue 19: |
2793 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
180.20g |
|
282.99g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
36.18g |
|
39.70g |
|
-
|
-
|
| Tue 14: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
31.20g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
36.85g |
|
82.96g |
|
-
|
-
|
| Fri 10: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
2.50g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
35.92g |
|
88.34g |
|
-
|
-
|
