1991vlada1991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 19: 1261 * 79%
Fat:
 
Prot:
 
Carbs:
73.77g
 
110.33g
 
35.45g
- -
March 2020
Wed 11: 327 * 20%
Fat:
 
Prot:
 
Carbs:
5.58g
 
14.71g
 
52.57g
- -
Sun 8: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
60.49g
 
120.23g
 
130.16g
- -
Fri 6: 1576 * 98%
Fat:
 
Prot:
 
Carbs:
60.84g
 
120.67g
 
130.04g
- -
Thu 5: 1584 * 99%
Fat:
 
Prot:
 
Carbs:
59.56g
 
120.28g
 
140.62g
- -
Wed 4: 1598 * 100%
Fat:
 
Prot:
 
Carbs:
59.67g
 
120.26g
 
140.38g
- -
Sun 1: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
60.69g
 
120.62g
 
138.18g
- -
February 2020
Sat 29: 1594 * 100%
Fat:
 
Prot:
 
Carbs:
59.95g
 
120.17g
 
135.82g
- -
Fri 28: 1290 * 81%
Fat:
 
Prot:
 
Carbs:
50.81g
 
81.24g
 
125.88g
- -
Thu 27: 1594 * 100%
Fat:
 
Prot:
 
Carbs:
60.33g
 
120.03g
 
135.02g
- -
Wed 26: 1562 * 98%
Fat:
 
Prot:
 
Carbs:
56.26g
 
120.69g
 
135.26g
- -
Tue 25: 1554 * 99%
Fat:
 
Prot:
 
Carbs:
56.94g
 
120.10g
 
135.70g
- -
Mon 24: 1496 * 95%
Fat:
 
Prot:
 
Carbs:
53.30g
 
121.08g
 
132.54g
1783*  287
Sun 23: 979 * 62%
Fat:
 
Prot:
 
Carbs:
45.52g
 
33.80g
 
105.34g
- -
Sat 22: 1557 * 99%
Fat:
 
Prot:
 
Carbs:
56.94g
 
120.08g
 
135.32g
- -
Fri 21: 1559 * 99%
Fat:
 
Prot:
 
Carbs:
59.34g
 
120.30g
 
130.47g
- -
Thu 20: 1548 * 98%
Fat:
 
Prot:
 
Carbs:
54.97g
 
120.02g
 
135.02g
- -
Wed 19: 1539 * 98%
Fat:
 
Prot:
 
Carbs:
57.54g
 
120.08g
 
130.51g
- -
Tue 18: 1531 * 99%
Fat:
 
Prot:
 
Carbs:
56.34g
 
120.46g
 
130.65g
- -
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