| September 2024 |
| Sun 15: |
2877 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
154.30g |
|
134.15g |
|
222.55g |
|
-
|
-
|
| Sat 14: |
1700 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
74.25g |
|
104.15g |
|
-
|
-
|
| Fri 13: |
2801 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
160.84g |
|
297.00g |
|
-
|
-
|
| Thu 12: |
2281 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
167.00g |
|
186.40g |
|
-
|
-
|
| Wed 11: |
2862 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
187.60g |
|
270.60g |
|
-
|
-
|
| Tue 10: |
3249 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
126.20g |
|
166.25g |
|
359.80g |
|
-
|
-
|
| Mon 9: |
2256 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
165.00g |
|
171.40g |
|
-
|
-
|
| Sun 8: |
2392 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
148.30g |
|
126.27g |
|
136.08g |
|
-
|
-
|
| Sat 7: |
2270 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
120.43g |
|
134.65g |
|
156.69g |
|
-
|
-
|
| Fri 6: |
2783 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
162.57g |
|
257.88g |
|
-
|
-
|
| Thu 5: |
2281 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
167.00g |
|
186.40g |
|
-
|
-
|
| Wed 4: |
3391 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
163.50g |
|
224.57g |
|
248.88g |
|
-
|
-
|
| Tue 3: |
2205 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
131.00g |
|
227.40g |
|
-
|
-
|
| Mon 2: |
2848 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
118.82g |
|
184.84g |
|
258.00g |
|
-
|
-
|
| Sun 1: |
2712 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
139.30g |
|
122.60g |
|
190.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.60g |
|
94.15g |
|
187.40g |
|
-
|
-
|
| Fri 30: |
2801 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
160.84g |
|
297.00g |
|
-
|
-
|
| Thu 29: |
2113 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
161.00g |
|
162.00g |
|
-
|
-
|
| Wed 28: |
2798 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
184.80g |
|
269.50g |
|
-
|
-
|
| Tue 27: |
2037 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
125.00g |
|
203.00g |
|
-
|
-
|
