| March 2022 |
| Tue 8: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
60.33g |
|
15.44g |
|
-
|
-
|
| Sun 6: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
51.48g |
|
31.77g |
|
-
|
-
|
| Sat 5: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
69.65g |
|
70.09g |
|
-
|
-
|
| Fri 4: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
34.70g |
|
9.34g |
|
-
|
-
|
| Thu 3: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
73.72g |
|
28.34g |
|
2048*
|
 1247
|
| Wed 2: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
49.43g |
|
32.97g |
|
-
|
-
|
| Tue 1: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
76.63g |
|
17.97g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
52.61g |
|
24.57g |
|
-
|
-
|
| Sun 27: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
60.86g |
|
97.25g |
|
-
|
-
|
| Sat 26: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
65.20g |
|
56.58g |
|
-
|
-
|
| Fri 25: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
35.60g |
|
75.84g |
|
-
|
-
|
| Thu 24: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
44.56g |
|
82.95g |
|
-
|
-
|
| Wed 23: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
51.27g |
|
75.69g |
|
-
|
-
|
| Tue 22: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
70.64g |
|
71.84g |
|
-
|
-
|
| Mon 21: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
36.83g |
|
98.10g |
|
-
|
-
|
| Sun 20: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
45.61g |
|
132.84g |
|
-
|
-
|
| Sat 19: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
98.05g |
|
47.38g |
|
-
|
-
|
| Fri 18: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
41.20g |
|
93.12g |
|
-
|
-
|
| Thu 17: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
62.03g |
|
51.37g |
|
-
|
-
|
| Wed 16: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
58.22g |
|
63.91g |
|
-
|
-
|
