Gabrieligomes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sun 2: 1141 * 63%
Fat:
 
Prot:
 
Carbs:
36.12g
 
36.42g
 
167.04g
- -
Sat 1: 1677 * 93%
Fat:
 
Prot:
 
Carbs:
62.18g
 
81.76g
 
194.68g
- -
January 2020
Fri 31: 1489 * 83%
Fat:
 
Prot:
 
Carbs:
41.44g
 
84.85g
 
194.04g
- -
Thu 30: 1035 * 58%
Fat:
 
Prot:
 
Carbs:
19.93g
 
87.41g
 
120.68g
- -
Wed 29: 696 * 39%
Fat:
 
Prot:
 
Carbs:
14.08g
 
74.76g
 
64.50g
- -
Tue 28: 970 * 54%
Fat:
 
Prot:
 
Carbs:
34.79g
 
73.91g
 
95.80g
908*  62
Mon 27: 1238 * 69%
Fat:
 
Prot:
 
Carbs:
31.90g
 
71.64g
 
166.49g
- -
Sun 26: 837 * 46%
Fat:
 
Prot:
 
Carbs:
22.36g
 
32.68g
 
122.18g
- -
Sat 25: 1347 * 75%
Fat:
 
Prot:
 
Carbs:
47.45g
 
46.35g
 
193.22g
- -
Fri 24: 847 * 47%
Fat:
 
Prot:
 
Carbs:
20.55g
 
56.62g
 
113.27g
921*  74
Thu 23: 962 * 53%
Fat:
 
Prot:
 
Carbs:
20.65g
 
23.41g
 
168.92g
- -
Wed 22: 1442 * 80%
Fat:
 
Prot:
 
Carbs:
38.22g
 
53.06g
 
220.93g
567*  875
Tue 21: 659 * 37%
Fat:
 
Prot:
 
Carbs:
14.64g
 
48.27g
 
85.76g
- -
Mon 20: 1163 * 65%
Fat:
 
Prot:
 
Carbs:
33.11g
 
60.44g
 
156.17g
- -
Sun 19: 1069 * 59%
Fat:
 
Prot:
 
Carbs:
34.46g
 
54.49g
 
135.76g
- -
Sat 18: 1791 * 100%
Fat:
 
Prot:
 
Carbs:
49.11g
 
75.80g
 
258.88g
- -
Fri 17: 1234 * 69%
Fat:
 
Prot:
 
Carbs:
35.83g
 
72.25g
 
152.48g
- -
Thu 16: 1382 * 77%
Fat:
 
Prot:
 
Carbs:
29.71g
 
46.10g
 
232.65g
2462*  1080
Wed 15: 1120 * 62%
Fat:
 
Prot:
 
Carbs:
40.48g
 
40.12g
 
150.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.