| June 2024 |
| Thu 13: |
1172 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
43.60g |
|
146.00g |
|
455*
|
 717
|
| Tue 11: |
861 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
39.13g |
|
66.57g |
|
-
|
-
|
| Sat 8: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
31.92g |
|
35.21g |
|
-
|
-
|
| Fri 7: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
20.00g |
|
1.70g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
-
|
-
|
|
1399*
|
-
|
| Mon 29: |
-
|
-
|
|
1385*
|
-
|
| Sun 28: |
-
|
-
|
|
1393*
|
-
|
| Sat 27: |
-
|
-
|
|
53*
|
-
|
| October 2023 |
| Thu 12: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
18.11g |
|
11.58g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
1.00g |
|
-
|
-
|
| Wed 27: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
48.69g |
|
40.79g |
|
-
|
-
|
| Tue 26: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
24.15g |
|
22.34g |
|
-
|
-
|
| Thu 14: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
13.60g |
|
12.30g |
|
-
|
-
|
| Wed 13: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
27.90g |
|
173.07g |
|
-
|
-
|
| Tue 12: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
67.93g |
|
104.05g |
|
-
|
-
|
| Mon 11: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
11.47g |
|
44.76g |
|
1125*
|
 881
|
| July 2023 |
| Tue 11: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.70g |
|
0.70g |
|
-
|
-
|
| Sat 8: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.70g |
|
0.70g |
|
-
|
-
|
| Thu 6: |
-
|
-
|
|
239*
|
-
|
| Wed 5: |
-
|
-
|
|
1810*
|
-
|
| Tue 4: |
-
|
-
|
|
1761*
|
-
|
| Mon 3: |
-
|
-
|
|
1840*
|
-
|
| Sun 2: |
-
|
-
|
|
1823*
|
-
|
| Sat 1: |
-
|
-
|
|
1075*
|
-
|
| June 2023 |
| Thu 29: |
-
|
-
|
|
1207*
|
-
|
| Wed 28: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
25.04g |
|
29.75g |
|
1585*
|
1189
|
| Tue 27: |
-
|
-
|
|
636*
|
-
|
| Wed 21: |
-
|
-
|
|
14*
|
-
|
| Tue 20: |
-
|
-
|
|
1847*
|
-
|
| Mon 19: |
869 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
53.57g |
|
78.38g |
|
1930*
|
1061
|
| Sun 18: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
16.80g |
|
18.76g |
|
765*
|
464
|
| Sat 17: |
1347 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
74.72g |
|
143.70g |
|
150*
|
1197
|
