| May 2024 |
| Wed 15: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
42.18g |
|
29.68g |
|
-
|
-
|
| Tue 14: |
566 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
46.32g |
|
29.94g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1537 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
100.40g |
|
151.35g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1215 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
141.39g |
|
62.24g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
813 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
43.17g |
|
58.59g |
|
-
|
-
|
| Thu 1: |
550 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
36.93g |
|
69.47g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1710 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
113.65g |
|
167.69g |
|
-
|
-
|
| Mon 29: |
1249 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
84.86g |
|
131.10g |
|
-
|
-
|
| Sat 20: |
458 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
33.74g |
|
9.06g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
23.03g |
|
53.86g |
|
-
|
-
|
| Wed 1: |
1067 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
43.26g |
|
124.92g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
741 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
45.67g |
|
89.80g |
|
-
|
-
|
| Mon 27: |
1757 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
145.80g |
|
225.86g |
|
-
|
-
|
| Sun 26: |
1469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
147.91g |
|
133.37g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
972 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
91.20g |
|
42.07g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
600 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
18.75g |
|
101.95g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
960 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
43.50g |
|
94.88g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
1397 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
66.10g |
|
140.83g |
|
-
|
-
|
| Fri 8: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
8.27g |
|
12.53g |
|
-
|
-
|
| Thu 7: |
1744 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
76.00g |
|
197.60g |
|
-
|
-
|
