| July 2024 |
| Thu 11: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
37.04g |
|
56.70g |
|
-
|
-
|
| Mon 8: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
26.86g |
|
102.89g |
|
-
|
-
|
| Sun 7: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
84.74g |
|
74.22g |
|
-
|
-
|
| Sat 6: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
51.55g |
|
89.18g |
|
-
|
-
|
| Thu 4: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
33.67g |
|
183.00g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
12.00g |
|
63.73g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
18.02g |
|
85.85g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
12.13g |
|
47.85g |
|
-
|
-
|
| Thu 8: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
16.23g |
|
17.65g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
41.94g |
|
114.62g |
|
-
|
-
|
| Tue 25: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
62.77g |
|
135.10g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
9.25g |
|
18.20g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
51.98g |
|
83.81g |
|
-
|
-
|
| Thu 18: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
16.20g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
74.29g |
|
185.55g |
|
-
|
-
|
| Mon 15: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
70.91g |
|
83.32g |
|
-
|
-
|
| Mon 8: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
10.20g |
|
50.88g |
|
-
|
-
|
| Sun 7: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
78.84g |
|
139.68g |
|
-
|
-
|
| Sat 6: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
69.33g |
|
150.36g |
|
-
|
-
|
| Fri 5: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
62.98g |
|
188.13g |
|
-
|
-
|
