| December 2020 |
| Mon 7: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
77.49g |
|
259.82g |
|
-
|
-
|
| Sat 5: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
45.07g |
|
130.47g |
|
-
|
-
|
| Fri 4: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
41.67g |
|
176.06g |
|
-
|
-
|
| Tue 1: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
45.31g |
|
146.28g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
66.22g |
|
210.57g |
|
-
|
-
|
| Thu 26: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
64.48g |
|
244.49g |
|
-
|
-
|
| Wed 25: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
55.16g |
|
191.62g |
|
-
|
-
|
| Tue 24: |
3483 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
168.42g |
|
145.98g |
|
363.40g |
|
-
|
-
|
| Mon 23: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
52.01g |
|
206.79g |
|
-
|
-
|
| Sat 21: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
47.23g |
|
195.00g |
|
-
|
-
|
| Fri 20: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
64.79g |
|
159.33g |
|
-
|
-
|
| Thu 19: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
58.09g |
|
248.25g |
|
-
|
-
|
| Wed 18: |
1864 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
58.18g |
|
246.50g |
|
-
|
-
|
| Tue 17: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
65.87g |
|
191.56g |
|
-
|
-
|
| Mon 16: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
32.70g |
|
128.57g |
|
-
|
-
|
| Sun 15: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
48.79g |
|
190.49g |
|
-
|
-
|
| Sat 14: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
41.23g |
|
160.62g |
|
-
|
-
|
| Fri 13: |
1826 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
66.48g |
|
274.19g |
|
-
|
-
|
| Thu 12: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
8.79g |
|
59.38g |
|
-
|
-
|
| Wed 11: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
72.91g |
|
220.50g |
|
-
|
-
|
