| October 2021 |
| Tue 12: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
21.42g |
|
78.62g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
12.81g |
|
33.52g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
66.01g |
|
61.61g |
|
2122*
|
 1134
|
| Tue 30: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
71.23g |
|
73.11g |
|
1737*
|
777
|
| Mon 29: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
68.33g |
|
53.84g |
|
2144*
|
1377
|
| Sun 28: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
7.93g |
|
68.57g |
|
-
|
-
|
| Sat 27: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
57.97g |
|
79.06g |
|
2009*
|
1308
|
| Fri 26: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
44.53g |
|
99.56g |
|
2092*
|
1135
|
| Thu 25: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
14.46g |
|
65.58g |
|
1799*
|
1045
|
| Wed 24: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
54.05g |
|
58.04g |
|
2144*
|
1155
|
| Tue 23: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
40.22g |
|
52.12g |
|
1919*
|
1230
|
| Mon 22: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
52.02g |
|
58.00g |
|
2212*
|
1423
|
| Sun 21: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
74.76g |
|
73.54g |
|
-
|
-
|
| Sat 20: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
37.57g |
|
78.32g |
|
2082*
|
1449
|
| Wed 17: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
53.57g |
|
137.46g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
22.50g |
|
53.58g |
|
1823*
|
1383
|
| Tue 21: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
38.52g |
|
79.87g |
|
1950*
|
1131
|
| Mon 20: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
53.40g |
|
49.59g |
|
1987*
|
1191
|
| Sun 19: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
35.80g |
|
123.20g |
|
2112*
|
1151
|
| Sat 18: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
73.97g |
|
95.25g |
|
1979*
|
673
|
