pechenushka1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2180 Cals (Fat: 81.83g, Protein: 134.65g, Carbs: 218.42g)
Monthly Total: Exercise: 0 Cals   Food: 52324 Cals (Fat: 1964.03g, Protein: 3231.49g, Carbs: 5242.20g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

95%
of RDI*
(2180 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
*Based on an RDI of 2300 calories (26 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.