| January 2012 |
| Tue 17: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
37.88g |
|
20.55g |
|
-
|
-
|
| Thu 12: |
162
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
30.00g |
|
16.00g |
|
-
|
-
|
| Tue 10: |
841
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
62.86g |
|
37.83g |
|
-
|
-
|
| Mon 9: |
559
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
33.89g |
|
16.28g |
|
-
|
-
|
| Wed 4: |
503
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
31.22g |
|
14.39g |
|
-
|
-
|
| Tue 3: |
1112
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
68.40g |
|
53.39g |
|
-
|
-
|
| December 2011 |
| Thu 1: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
120.28g |
|
26.42g |
|
-
|
-
|
| November 2011 |
| Thu 17: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
30.00g |
|
10.00g |
|
-
|
-
|
| Thu 10: |
1246
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
75.86g |
|
29.77g |
|
2702*
|
 1456
|
| Wed 9: |
1185
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
73.74g |
|
40.76g |
|
2710*
|
1525
|
| Tue 8: |
1085
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
73.74g |
|
23.76g |
|
2704*
|
1619
|
| Mon 7: |
796
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
40.52g |
|
39.35g |
|
-
|
-
|
| October 2011 |
| Fri 14: |
908
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
75.88g |
|
23.68g |
|
-
|
-
|
| Thu 13: |
1268
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
63.98g |
|
43.98g |
|
2544*
|
1276
|
| Wed 12: |
160
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.00g |
|
5.00g |
|
-
|
-
|
| Tue 11: |
800
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
67.92g |
|
37.28g |
|
-
|
-
|
| Mon 10: |
732
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
67.54g |
|
35.24g |
|
-
|
-
|
| September 2011 |
| Thu 1: |
1048
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
82.44g |
|
31.45g |
|
2517*
|
1469
|
| August 2011 |
| Wed 31: |
964
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
74.10g |
|
64.24g |
|
2379*
|
1415
|
