| September 2024 |
| Mon 16: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
46.95g |
|
217.54g |
|
-
|
-
|
| Sat 14: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
19.18g |
|
133.51g |
|
-
|
-
|
| Fri 13: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
44.97g |
|
198.22g |
|
-
|
-
|
| Thu 12: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
48.01g |
|
126.52g |
|
-
|
-
|
| Wed 11: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
40.54g |
|
119.22g |
|
-
|
-
|
| Tue 10: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
40.88g |
|
154.23g |
|
-
|
-
|
| Mon 9: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
32.38g |
|
159.89g |
|
-
|
-
|
| Sun 8: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
2.20g |
|
9.50g |
|
-
|
-
|
| Sat 7: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
32.23g |
|
84.60g |
|
-
|
-
|
| Fri 6: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
15.13g |
|
52.56g |
|
-
|
-
|
| Thu 5: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
46.30g |
|
159.46g |
|
-
|
-
|
| Wed 4: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
52.50g |
|
105.67g |
|
-
|
-
|
| Tue 3: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
35.35g |
|
117.57g |
|
-
|
-
|
| Mon 2: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
33.84g |
|
90.80g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
38.23g |
|
106.22g |
|
-
|
-
|
| Wed 28: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
42.09g |
|
73.36g |
|
-
|
-
|
| Tue 27: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
51.91g |
|
167.36g |
|
-
|
-
|
| Mon 26: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
37.89g |
|
133.79g |
|
-
|
-
|
| Mon 19: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
14.85g |
|
79.05g |
|
-
|
-
|
| Sun 18: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
29.52g |
|
60.41g |
|
-
|
-
|
