| March 2022 |
| Thu 3: |
-
|
-
|
|
2226*
|
-
|
| February 2022 |
| Tue 22: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
35.23g |
|
169.90g |
|
-
|
-
|
| Mon 21: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
17.26g |
|
120.23g |
|
-
|
-
|
| Sun 20: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
48.09g |
|
132.72g |
|
-
|
-
|
| Sat 19: |
-
|
-
|
|
2482*
|
-
|
| Fri 18: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
3.93g |
|
49.83g |
|
-
|
-
|
| Thu 17: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
16.12g |
|
115.38g |
|
-
|
-
|
| Wed 16: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
68.34g |
|
132.92g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
70.00g |
|
-
|
-
|
| Tue 14: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
40.00g |
|
175.20g |
|
1803*
|
 664
|
| Mon 13: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
64.50g |
|
163.50g |
|
1844*
|
661
|
| Sun 12: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
43.91g |
|
90.02g |
|
2292*
|
1603
|
| June 2021 |
| Wed 9: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
3524.46g |
|
2554.76g |
|
5659.42g |
|
-
|
-
|
| Tue 8: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
16.07g |
|
19.87g |
|
-
|
-
|
| Mon 7: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
16.07g |
|
19.87g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
35.01g |
|
20.82g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
33.10g |
|
50.60g |
|
-
|
-
|
| Tue 26: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
25.87g |
|
35.80g |
|
-
|
-
|
| Mon 25: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
8800.80g |
|
3798.88g |
|
8382.35g |
|
-
|
-
|
| Thu 21: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
81.18g |
|
129.30g |
|
-
|
-
|
| Wed 20: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
7043.79g |
|
5068.24g |
|
11099.40g |
|
-
|
-
|
| Tue 19: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
96.79g |
|
99.37g |
|
1794*
|
326
|
