| January 2023 |
| Wed 25: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
75.72g |
|
128.38g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
65.66g |
|
157.60g |
|
-
|
-
|
| Mon 21: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
67.13g |
|
174.73g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
46.04g |
|
110.01g |
|
-
|
-
|
| Fri 23: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
28.00g |
|
-
|
-
|
| Tue 20: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
64.85g |
|
148.50g |
|
-
|
-
|
| Tue 6: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
56.35g |
|
59.11g |
|
-
|
-
|
| Sat 26: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
41.31g |
|
70.93g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
57.26g |
|
196.15g |
|
-
|
-
|
| Mon 10: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
6.88g |
|
58.91g |
|
-
|
-
|
| Mon 3: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
0.74g |
|
7.99g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
6.20g |
|
24.43g |
|
-
|
-
|
| Thu 9: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
95.41g |
|
195.37g |
|
-
|
-
|
| Wed 8: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
51.43g |
|
227.59g |
|
-
|
-
|
| Tue 7: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
59.31g |
|
136.75g |
|
-
|
-
|
| Mon 6: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
29.10g |
|
0.30g |
|
-
|
-
|
| Sat 4: |
1846 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
134.22g |
|
172.29g |
|
-
|
-
|
| Fri 3: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
64.22g |
|
144.78g |
|
-
|
-
|
| Thu 2: |
482 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
9.18g |
|
50.75g |
|
-
|
-
|
